Your Biome Care Curation
Here are your curated recommendations designed to optimize both your active focus and your steady process of unwinding, tailored to align with your unique biochemistry.
We recommend a three-phase approach: first, prepare your microbiome; next, cultivate the ecosystem; and finally, enter a rest and repair phase tailored to you. While this serves as a foundational starting point, remember that everyone's biochemistry is unique. Feel free to adjust as necessary or join us on Discord for personalized customization assistance.