Watercress Leaf, sourced from the flowing plant Nasturtium officinale, is an aquatic perennial plant that's known for its zesty flavor and exceptional nutrient profile. Among its many valuable components, it's high in isothiocyanates, compounds with potential cognitive-health-protective effects.
These compounds foster an optimal environment for the maintenance of cognitive function by assisting in detoxing the cellular ecosystems of the cognitive environment. Watercress also has notable levels of beta-carotene that supports healthy eyesight. The combined effects of these compounds encourages a healthy brain fuel for mental agility.
Phytonutrient
ISOTHIOCYANATES + BETA-CAROTENE
Key Benefits
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Detoxing cellular ecosystem of cognitive environment
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Supports healthy eyesight
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Brain fuel supporting active mental agility
Origin & Agricultural Zones
- Croatia, Bulgaria Typically zones 6-9 (though can be grown in a wider range with water gardens)