The flaxseed has a storied history of travel and reverence. Originally cultivated in Egypt, depictions of this treasured seed abound in various films, evoking a sense of ancient mystery and wonder. From Egypt's fertile lands, flaxseed's popularity took it to Switzerland, North America, and beyond, thanks in large part to its myriad of functionalities.
When consumed, it produces a gel-like substance that promotes feelings of fullness, helping to curb appetite and reduce the temptation of unnecessary snacking. Additionally, flaxseed acts as a prebiotic, supporting a healthy balance of gut flora, particularly in the lower digestive tract. Beyond gut health, the combination of lignans and ALA (Alpha-Linolenic Acid) in flaxseed offers cognitive benefits. These compounds serve as mental fuel, promoting clarity of thought and aiding in the detoxification processes of the brain.
Phytonutrient
LIGNANS + ALA+ SOLUBLE & INSOLUBLE FIBER
Key Benefits
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Acts as mental fuel and aids in active mental detoxification
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Functions similarly to a prebiotic, supporting gut flora
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Promotes sustained feelings of fullness, reducing the urge to snack
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Supports a calm gut and regular No.2's
Origin & Agricultural Zones
- Kazakhstan, Canada Zones 4-9; cool seasons and well-drained soils.